The past few weeks in England have been unpredictable when it comes to the weather. From having the warmest Christmas on record, to the coldest February in decades, the sudden drop in temperature this month has left me personally feeling too cold to want to do any kind of training in my normal training wear. (wow I sound so British talking about the weather! lol!) Instead I’ve imagined wrapping up in every piece of clothing possible, making a nest and attempting to stretch in front of the fire instead!
But avoiding training in the colder months can only be a bad thing, as we all know how quickly our conditioning can be lost and there is only so much alternative training you can do, until you actually need to get back to pole!
So instead I started looking for warm up fashion pieces to layer up and make these colder days feel a bit more bearable 🙂
When it comes to what to wear to train in, I like to really think about it…not just for pole but for warming up too, because for me, I know that if I feel good in what I’m wearing, I feel more confident, am in a more positive mind set and my training is more successful as a result.
So here’s a few items I found whilst shopping around. I’ve included online and offline stores to make it easy for us to shop 😉
Hope you like, feel free to comment on what you wear to warm up in!